No pressure, no perfection—just 7 days to help you feel a little lighter and a lot more connected.
Daily Prompts: Quick, easy activities designed to fit into your day and help you notice the good, even when life feels overwhelming.
Live Conversations: I’ll be going live every day to guide you, share stories, and answer your questions in real-time.
Supportive Community: Join a private group with others who understand what it’s like to give so much of yourself and are looking for a way to recharge.
Feel More Grounded: Rediscover moments of calm that help you stay centered, even when things get hectic.
Find Light in Your Day-to-Day: Experience simple joys that lift your mood and remind you why it all matters.
Connect with Like-Minded People: Be part of a community that lifts you up, understands your journey, and shares in these moments together.